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NOURISH + TREAT + CARE - The Cycle of Hair Wellness to Live By

NOURISH + TREAT + CARE - The Cycle of Hair Wellness to Live By

14 days ago
In the pursuit of beautiful, healthy hair, we often seek quick fixes and temporary solutions. However, true hair wellness requires a holistic approach that addresses the root causes of common issues like hair loss and breakage. Let's delve into the NOURISH+TREAT+CARE approach to learn why it's the cycle to live by.
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Hair Wellness Through Meal Plans for Budgeting Busy Queens

Hair Wellness Through Meal Plans for Budgeting Busy Queens

While life is expensive, hair health doesn’t have to be. With limited funds, you can still invest in your healthy future by committing to wholesome, nutritious foods and an active lifestyle. We will save the exercise convo for another blog, but let’s talk about food. 
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Decoding the Hair Growth Cycle and Understanding How We Shed: An Overview of Anagen, Catagen, and Telogen Phases

Decoding the Hair Growth Cycle and Understanding How We Shed: An Overview of Anagen, Catagen, and Telogen Phases

The hair on our heads, much like nature surrounding us, also has a growing season. But each hair fiber lives its journey and experiences growth and death independent of its surrounding hair fibers. As a result, our hair-growing seasons are much harder to observe. So let’s talk about what a healthy life cycle for hair looks like.

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NU Year, NU Standard, NU You!

NU Year, NU Standard, NU You!

Healthy hair comes from a healthier you, so we are more than happy to provide the tools you need to achieve your wellness goals. That’s the core of what we are all about—spreading the necessary understandings of hair maintenance for optimal hair wellness. We are setting a NU Standard for a NU and improved you.
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5 Tips to Avoid Hair Breakage

5 Tips to Avoid Hair Breakage

If you're tired of hair breakage, it's important to improve the overall health of your hair by obtaining the right nutrients through your diet. Avoid hairstyles that pull on the hair roots and weaken follicles. Use bond/peptide system hair products and jojoba oil to instantly lessen hair breakage. Also enjoy a daily scalp massage that can lessen hair breakage due to strengthening hair follicles which produce stronger hair strands. 
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5 Easy Yoga Poses You Will Absolutely Love For Improved Hair Health

5 Easy Yoga Poses You Will Absolutely Love For Improved Hair Health

Along with a healthy diet, exercise helps combat diseases, increase energy, promote better sleep, reduce stress, prevent weight gain, AND improve circulation. Your health is ultimately your hair wealth. For those who prefer a calming workout routine with less sweat (because we know how it is right after getting your hair done), yoga is your best bet.
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