Hair Loss and Mental Health: Understanding Roots and Nurturing Resilience
Featured ·
Let's gently peel back the layers of why hair loss happens. From the food we eat and the air we breathe to the stress we keep bottled up—all of these can take a toll on our hair. Let's discuss it openly and without judgment because you're not alone.
Magnesium: The Wellness Warrior in Your Corner
Magnesium plays a crucial role in the body, influencing everything from muscle function to energy production. Yet, despite its significance, magnesium deficiency is increasingly common. This blog aims to shed light on magnesium's critical functions, the signs of deficiency, and how to ensure adequate intake for optimal health.
Dry Hair, Dry Skin, Dry Everything? The Power of Hydration From the Inside Out
You know how they say water is life? Well, they weren't just trying to sound poetic. In fact, science backs it up big time. So let's take a look at why water is the MVP of our well-being.
Environmental Hair Havoc: Defining Stressors and Conquering the Damage!
From sun to pollution, our hair encounters numerous environmental stressors that can wreak havoc. But fear not! We've got your back with a guide to understanding these culprits and some savvy tips to mitigate the damage.
The Top Reasons to Grow Your Own Food: Boost Your Health, Reduce Stress, and Improve Your Well-Being
Have you ever thought about how long it takes for produce to reach your plate after it's been harvested? The truth is, by the time fruits and vegetables make it to the supermarket, they may have lost a significant amount of their nutritional value. And that is only one of many reasons why it's important to consider growing your own food.
NU Year, NU Standard, NU You!
Healthy hair comes from a healthier you, so we are more than happy to provide the tools you need to achieve your wellness goals. That’s the core of what we are all about—spreading the necessary understandings of hair maintenance for optimal hair wellness. We are setting a NU Standard for a NU and improved you.
5 Tips to Avoid Hair Breakage
If you're tired of hair breakage, it's important to improve the overall health of your hair by obtaining the right nutrients through your diet. Avoid hairstyles that pull on the hair roots and weaken follicles. Use bond/peptide system hair products and jojoba oil to instantly lessen hair breakage. Also enjoy a daily scalp massage that can lessen hair breakage due to strengthening hair follicles which produce stronger hair strands.
NOURISH
Stress destroys our hair follicles, and we aren’t talking about it enough. Sometimes we don’t realize we are stressed until it’s too late. And when those clusters of hair fall out, it causes even more stress. But we’re stopping the cycle. You deserve better. This is how we NOURISH.